By: Mindful | Date: 22-Oct-2020
Yoga and knitting are two ancient practices both enjoying modern renaissance, and the two may share more characteristics...
Knitting has the extraordinary potential to calm the mind. - Dr. Alberto Costa If you practice yoga, you know the feeling of balance, calm,
By: Mindful | Date: 12-Oct-2020
There are a growing number of people using knitting as a tool to manage serious mental and physical health conditions worldwide.
By: Mindful | Date: 05-Oct-2020
Why do this knitting tutorial and this meditation lesson sound so similar? The two activities both create a similar effect referred to as mindfulness.
By: Mindful | Date: 28-Sep-2020
Let's be honest; this after this year we could all use some stress relief. There are many ways to blow off steam but knitting is especially...
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