Knitting is My Meditation and Yoga
By: Mindful | Date: 11-Feb-2021
I finally began my first knitting project of 2021! To me knitting is a way to relax and escape from it all. Especially with how the world...
Knitting - The State of Mindfulness
By: Mindful | Date: 11-Feb-2021
When I was a little girl I used to sit next to my mother and watched her crochet. Since then I was mesmerized with yarn and what you...
Knitting as Mindful Practice
By: Mindful | Date: 11-Feb-2021
Knitting (and crochet for that matter) is not just a way to furnish a body with a squishy garment or yet another accessory. I understand...
The Healing Power of Knitting
By: Mindful | Date: 30-Jan-2021
When I think about knitting and whit it means to me it takes me back to a time of turbulence and uncertainty in my life. A time where there...
Tips for Mindful Knitting
By: Mindful | Date: 30-Jan-2021
Tips for Mindful Knitting "You're a bit ceiling peel-y," the doctor said. There I sat, in my university's doctor's office, perplexed.
Mindful Body Mindful Soul
By: Mindful | Date: 25-Jan-2021
When I was taught to knit as a young girl, I never imagined the skill would benefit my well-being as an adult. Through the years,
The Mindful Journey
By: Mindful | Date: 25-Jan-2021
I was too burned out to be exhausted. After years of traveling the globe and having National Geographic type adventures, at 30,
Knitting Can Keep Alzheimer's at Bay
By: Mindful | Date: 16-Dec-2020
Alzheimer's disease is a chronic condition affecting over 35 million adults worldwide. The disease affects the brain impacting memory,
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